Invisalign Night Pain: 

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What Can I Do?

Early Tray Change

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Transition aligners earlier for better nighttime adjustment.

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1

Hydration

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Drink plenty of water to keep your mouth hydrated and comfortable.

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2

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Avoid Hard Foods

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Steer clear of hard or crunchy foods that can aggravate discomfort.

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3

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Gentle Massage

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Massage the gums gently to alleviate tension and discomfort.

4

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Cold Therapy

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Apply a cold compress to reduce swelling and discomfort.

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5

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