Oral Hygiene Strategies for Oral Cancer Awareness

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Regular Dental Check-ups

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Schedule regular dental check-ups at least twice an year. Dentists can identify early signs of oral cancer during routine examinations.

Self-Examinations

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Perform regular self-examinations to check for any changes in the mouth, such as lumps, sores, or discolorations.

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Tobacco and Alcohol Avoidance

Avoid tobacco and limit alcohol, as their combination significantly increases oral cancer risk.

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Good Oral Hygiene Practices

Maintaining good oral hygiene is essential for overall dental health.

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Oral Cancer Screenings

Early detection can significantly improve the chances of successful treatment.

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If you have specific concerns or questions, consult with your dentist or healthcare provider.